My Healing Retreat

A unique healing experience.  Held in the tranquil, serene beachside surrounds of Phillip Island, where food is medicine and the mind and body come together.

Healing is achievable!  Don’t let anyone tell you differently

My Healing Retreat will educate, empower and inspire you to understand the illness you live with daily, take responsibility for it and heal.

We will show you how ‘food is medicine’ and how if you give your body the right fuel, it will heal itself.

In this 2 1/2 day workshop, you will learn about the miracle of your gut micobiome, and its association with your brain.  You will learn how to rewire, reprogram and reframe your thoughts, feelings and behaviours, leading you to heal whatever ails you as you become your own placebo.

This retreat is for people who are serious about healing, and feeling different.

What is included:

All you need to do is turn up and play all in, and watch yourself transform, but most of all you need to be ready to have fun and feel different.

Cost:  $1,600.00 per head (including food and accommodation)

Healing is a journey best served with company, so we encourage you to bring a partner, for only another $800.00, based on twin share.

Time:  Registration – Friday from 12:30 pm for 1:00 pm start over lunch

Upcoming Dates – at Cowes, Phillip Island

Registration:  12:30 pm, Friday, To Be Advised

Starts:  1:00 pm, Friday – first session over lunch

Ends:  4:00 pm, Sunday, To Be Advised

To attend, click one of the boxes below to be taken to the booking page to secure your spot(s).

(Payment terms available, please email me at

Live in, Learn, Experience and Heal

Change your health  –  Change your destiny

The Power of Mind, Body and Food


My Kitchen Table events

A unique home-based event.  Held in the relaxed and comfortable environment of your own home.  We come to you to give you the answers you have been seeking about nutrition and health.

If you have been diagnosed with a health condition and want to know how nutrition impacts it, or are curious about nutrition and it’s magical healing capacity; then this event is for you.

Start your healing journey now.  Join me and organise a My Kitchen Table at your place.

I will bring food to feed you – give you dinner and dessert, and answer all your questions, whilst you eat your dinner.

You will learn all about the magic of the gut (microbiome) and how it impacts your health as well as the gut-brain connection and how it is impacting your sleep, energy and weight.  If we have time, I will teach you all about the thyroid and how food impacts your symptoms, in fact, anything and everything is on the table for discussion.

This is a FUN evening, filled with lots of information presented in a way you probably have never heard before.  Most people tell me, that they finally get it, once they have seen me present.

Groups are kept small, so everyone gets a chance to have their questions answered.

Cost is $30 per head for 2 hours, including food – 10 people minimum.

Time:   7.00 pm start – 9.00 pm finish.

Upcoming Dates – Melbourne

Select from the dates below:

To be advised

To book one of these evenings, click on the date below that best suits you and you will be taken to the booking page to secure your spot.

Nutrition is a dish best served with friends, so why not get your friends and family to book in at the same time.  I am looking forward to spending the evening with you.